Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

March 21, 2022

Performed at: Sheepdog CrossFit
Description: 21-15-9
Power Snatch 115
Calorie Row
Results: 8m 11s
Performed as RX
Athlete's Notes: Had to switch weight after the first 8 snatches. Accidently loaded 135.

1 similar workout

Date Name WorkoutDescription Results
03/21/2022 21-15-9
Power Snatch 115
Calorie Row		 8m 11s
Performed as RX