Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 18, 2022

Performed at: Sheepdog CrossFit
Description: For quality:
35 Jumping Squats
35 Strict Pull-ups
35 Russian Kettlebell Swings, 53 lbs
35 Walking Lunges
35 Knees-to-elbows
35 Push Press, 45 lbs
35 Good Mornings, 45 lbs
35 Thrusters, 45 lbs
35 Burpees
35 Double Unders
Results: 1 rounds 0 reps
Performed as RX
Athlete's Notes: Home. Modified filthy fifty with no clock. Still nursing low back but felt good. Weighted movements didn’t hurt.

1 similar workout

Date Name WorkoutDescription Results
03/18/2022 For quality:
35 Jumping Squats
35 Strict Pull-ups
35 Russian Kettlebell Swings, 53 lbs
35 Walking Lunges
35 Knees-to-elbows
35 Push Press, 45 lbs
35 Good Mornings, 45 lbs
35 Thrusters, 45 lbs
35 Burpees
35 Double Unders		 1 rounds 0 reps
Performed as RX