Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 17, 2022

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
50 Air Squats
35 Hand Release Push-ups
25 Sit-ups
Plank Hold, 1 min
Results: 13m 00s
Performed as RX
Athlete's Notes: No equipment WOD while nursing low back.

1 similar workout

Date Name WorkoutDescription Results
03/17/2022 3 rounds of:
50 Air Squats
35 Hand Release Push-ups
25 Sit-ups
Plank Hold, 1 min		 13m 00s
Performed as RX