Performed at: | Sheepdog CrossFit |
Description: | 20 Minutes EMOM For Max Reps Push Press @ 85# Bench Press @ 95# Kettle Bell Swing @ 55 Sit-Ups Rest |
Results: | 334 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/16/2022 | 20 Minutes EMOM For Max Reps Push Press @ 85# Bench Press @ 95# Kettle Bell Swing @ 55 Sit-Ups Rest |
334 reps Performed as RX |