Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 12, 2022

Performed at: Sheepdog CrossFit
Description: 21-15-9 reps of:
Push Jerk, 50 lb DBs
Ring Dip
Push-up
Results: 3 rounds 0 reps
Performed as RX
Athlete's Notes: Home. Not timed. 50# DBs. Did this in place of JT.

1 similar workout

Date Name WorkoutDescription Results
03/12/2022 21-15-9 reps of:
Push Jerk, 50 lb DBs
Ring Dip
Push-up		 3 rounds 0 reps
Performed as RX