Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 8, 2022

Performed at: Sheepdog CrossFit
Description: For time:
Run, 400 m
15 Back Squats, 225/155 lbs
Run, 400 m
12 Back Squats, 225/155 lbs
Run, 400 m
9 Back Squats, 225/155 lbs
Results: 10m 45s
Performed as RX
Athlete's Notes: ASO. Not a PR. Couldn’t get the 15 UB (10/5), then 7/5, 9.

1 similar workout

Date Name WorkoutDescription Results
03/08/2022 For time:
Run, 400 m
15 Back Squats, 225/155 lbs
Run, 400 m
12 Back Squats, 225/155 lbs
Run, 400 m
9 Back Squats, 225/155 lbs
 10m 45s
Performed as RX