Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 8, 2022

Performed at: Sheepdog CrossFit
Description: 4 Rounds:
Row 400m
30 Flutterkicks 4-ct
20 Dips
10 Medicine ball cleans 20#
Results: 21m 43s
Performed as RX
Athlete's Notes: HR 138/151 2.5

2 similar workouts

Date Name WorkoutDescription Results
04/19/2022 4 Rounds:
Row 400m
30 Flutterkicks 4-ct
20 Dips
10 Medicine ball cleans 20#		 20m 29s
Performed as RX
03/08/2022 4 Rounds:
Row 400m
30 Flutterkicks 4-ct
20 Dips
10 Medicine ball cleans 20#		 21m 43s
Performed as RX