Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

March 1, 2022

Performed at: Sheepdog CrossFit
Description: Front squat 5-5-5-5-5
Results: 185-205-205-215-215 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2022 Front squat 5-5-5-5-5 185-205-205-215-215 lbs
Performed as RX