Performed at: | Sheepdog CrossFit |
Description: | For time: 1.5 Mile Run 75 V-ups 50m Handstand Walk 35 Bar Muscle-ups |
Results: | 26m 11s Performed as RX |
Athlete's Notes: | ASO. 6 laps outside in about 10:30. V ups 10s/7s/6s/5s/4s/3s. HSW was ok. 10m segments. BMU 5/3s. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2022 | For time: 1.5 Mile Run 75 V-ups 50m Handstand Walk 35 Bar Muscle-ups |
26m 11s Performed as RX |