Performed at: | Sheepdog CrossFit |
Workout Name: | Open Workout 22.1 |
Description: | 15:00 AMRAP: 3 Wall Walks 12 Dumbbell Snatches, 50 lbs 15 Box Jump Overs, 24 in |
Results: | 7 rounds 9 reps Performed as RX |
Athlete's Notes: | 219 reps. Home in the garage. DB snatches UB. BJO steady. Jump up, step down per the rules. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2022 | Open Workout 22.1 | 15:00 AMRAP: 3 Wall Walks 12 Dumbbell Snatches, 50 lbs 15 Box Jump Overs, 24 in |
7 rounds 9 reps Performed as RX |