Jake Barlow

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
180 lbs

February 25, 2022

Performed at: Sheepdog CrossFit
Description: 3 rounds, each round for time, of:
50 Double Unders
30 Wall Balls, 20 lbs
10 Clean & Jerks, 165 lbs

Resting 1:1 between each round.
Results: 11m 39s
Workout scaled
Modifications at: #135 first 2 rounds
#145 last round
Athlete's Notes: 1) 4:24
2) 4:30
3) 6:45

1 similar workout

Date Name WorkoutDescription Results
02/25/2022 3 rounds, each round for time, of:
50 Double Unders
30 Wall Balls, 20 lbs
10 Clean & Jerks, 165 lbs

Resting 1:1 between each round.		 11m 39s
Workout Scaled