Performed at: | Sheepdog CrossFit |
Description: | 3 rounds, each round for time, of: 50 Double Unders 30 Wall Balls, 20 lbs 10 Clean & Jerks, 165 lbs Resting 1:1 between each round. |
Results: | 11m 39s Workout scaled |
Modifications at: | #135 first 2 rounds #145 last round |
Athlete's Notes: | 1) 4:24 2) 4:30 3) 6:45 |