Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

February 17, 2022

Performed at: Sheepdog CrossFit
Description: As a 2-person team...
Amrap 20 minutes of:
Partner "A"
40 Double-unders
20 Power snatches, 75/55
Partner "B"
40 Double-unders
20 Power snatches, 75/55
Results: 11 rounds 46 reps
Performed as RX
Athlete's Notes: Done with Tyler.

1 similar workout

Date Name WorkoutDescription Results
02/17/2022 As a 2-person team...
Amrap 20 minutes of:
Partner "A"
40 Double-unders
20 Power snatches, 75/55
Partner "B"
40 Double-unders
20 Power snatches, 75/55		 11 rounds 46 reps
Performed as RX