Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

February 9, 2022

Performed at: Sheepdog CrossFit
Description: 25:00 AMRAP:
110 Double Unders
35 Sit-ups
Bike, 2000/Row 500/ Run 400
15 Power Cleans, 115 lbs
Results: 3 rounds 145 reps
Performed as RX
Athlete's Notes: Did first round with bike and then 3 rows. Was at 270m on rower at the end. HR 138/154 2.5

1 similar workout

Date Name WorkoutDescription Results
02/09/2022 25:00 AMRAP:
110 Double Unders
35 Sit-ups
Bike, 2000/Row 500/ Run 400
15 Power Cleans, 115 lbs		 3 rounds 145 reps
Performed as RX