Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 9, 2022

Performed at: Sheepdog CrossFit
Description: 25:00 AMRAP:
55 Double Unders
35 Sit-ups
Bike, 2000/Row 500/ Run 400
15 Power Cleans, 115 lbs
Results: 4 rounds 2087 reps
Performed as RX
Athlete's Notes: ASO. 4 + DU + SU + 1997m bike. Each round you could choose between bike 2000m, row 500, or run 400. I did run bike row run bike. Fun one.

1 similar workout

Date Name WorkoutDescription Results
02/09/2022 25:00 AMRAP:
55 Double Unders
35 Sit-ups
Bike, 2000/Row 500/ Run 400
15 Power Cleans, 115 lbs		 4 rounds 2087 reps
Performed as RX