Performed at: | Sheepdog CrossFit |
Description: | 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of: Burpee Strict Pull-up |
Results: | 21m 30s Workout scaled |
Athlete's Notes: | Pull ups were unbroken through 5 and then they fell off. Managed to do sets of 3 (2 strict and 1 kipping before breaking) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2022 | 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of: Burpee Strict Pull-up |
21m 30s Workout Scaled |