Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 7, 2022

Performed at: Sheepdog CrossFit
Description: 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Strict Pull-up
Results: 15m 50s
Performed as RX
Athlete's Notes: Home in the garage. Strict PU went away quickly. Burpees UB. SPU UB through 4 or 5. Then sets of 3/2.

1 similar workout

Date Name WorkoutDescription Results
02/07/2022 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:
Burpee
Strict Pull-up		 15m 50s
Performed as RX