Performed at: | Sheepdog CrossFit |
Description: | 4 rounds for time as a 3 person team: Partner 1 - Row, 400 m Partner 2 - 50 Walking Lunges Partner 3 - Rest |
Results: | 18m 02s Performed as RX |
Athlete's Notes: | 3 man WOD with Josh and Joe. One rows, one lunges, one rests. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2022 | 4 rounds for time as a 3 person team: Partner 1 - Row, 400 m Partner 2 - 50 Walking Lunges Partner 3 - Rest |
18m 02s Performed as RX |