Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 31, 2022

Performed at: Sheepdog CrossFit
Description: 15:00 AMRAP:
Shuttle Run 10 x 10 m
Walking Lunge, 10 m
5 Chest-to-bar Pull-ups
Results: 12 rounds 10 reps
Performed as RX
Athlete's Notes: ASO. 12 rounds plus 10 runs.

1 similar workout

Date Name WorkoutDescription Results
01/31/2022 15:00 AMRAP:
Shuttle Run 10 x 10 m
Walking Lunge, 10 m
5 Chest-to-bar Pull-ups		 12 rounds 10 reps
Performed as RX