Performed at: | Sheepdog CrossFit |
Description: | For time: 5 x 500m row |
Results: | 8m 57s Performed as RX |
Athlete's Notes: | 8:57.8 total. At ASO. About 2 minutes rest. Row, 500 m | 1:40.6 Row, 500 m | 1:47.6 Row, 500 m | 1:50.3 Row, 500 m | 1:49.5 Row, 500 m | 1:49.8 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/27/2022 | For time: 5 x 500m row |
8m 57s Performed as RX |
|
08/04/2021 | For time: 5 x 500m row |
8m 49s Performed as RX |
|
05/11/2020 | For time: 5 x 500m row |
8m 54s Performed as RX |