Performed at: | Sheepdog CrossFit |
Description: | 5 rounds of: Run, 400 m 10 Overhead Squats | 115 lbs |
Results: | 13m 14s Performed as RX |
Athlete's Notes: | ASO. All UB. Kept weight inside. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/25/2022 | 5 rounds of: Run, 400 m 10 Overhead Squats | 115 lbs |
13m 14s Performed as RX |