Performed at: | Sheepdog CrossFit |
Description: | 20:00 AMRAP: 4 Strict Pull-ups 7 Hand Release Push-ups 10 Alternating Pistols |
Results: | 18 rounds 7 reps Performed as RX |
Athlete's Notes: | Home. Subbed strict pull ups for CTB. Not enough head space in the garage. This was a slog. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2022 | 20:00 AMRAP: 4 Strict Pull-ups 7 Hand Release Push-ups 10 Alternating Pistols |
18 rounds 7 reps Performed as RX |