Performed at: | Sheepdog CrossFit |
Description: | Power Clean 3-3-3-3 Front Squat 2-2-2-2 Squat Clean 1-1-1-1 |
Results: | 185-185-185-185 lbs 225-235-235-235 lbs 225-225-205-205 lbs Performed as RX |
Athlete's Notes: | ASO. With a belt. Did TNG power cleans today so not as heavy as usual. |