Performed at: | Sheepdog CrossFit |
Description: | Complete as many rounds as possible in 20 mins of: 25 Calories Row Waiters Walk, pick load, L 15 m/R 15 m |
Results: | 9 rounds 15 reps Performed as RX |
Athlete's Notes: | ASO. 50# DB. All UB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2022 | Complete as many rounds as possible in 20 mins of: 25 Calories Row Waiters Walk, pick load, L 15 m/R 15 m |
9 rounds 15 reps Performed as RX |