Performed at: | Sheepdog CrossFit |
Description: | 50-35-20 reps of: Wall Ball, 20 lbs Russian Kettlebell Swing, 70 lbs |
Results: | 10m 23s Performed as RX |
Athlete's Notes: | ASO. WB 50, 20/15, 20. KBS 20/15/15, 20/15, 20. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/19/2022 | 50-35-20 reps of: Wall Ball, 20 lbs Russian Kettlebell Swing, 70 lbs |
10m 23s Performed as RX |