Jonathan Schabruch
January 14, 2022
| Performed at: | Sheepdog CrossFit |
| Description: | Tabata Hang Power Clean, 95/65 lbs Rest 1 min Tabata Push Press, 95/65 lbs Rest 1 min Tabata Chest-to-bar Pull-up Rest 1 min Tabata Front Squat, 95/65 lbs Score is lowest number of reps for each exercise. |
| Results: | 25 reps Performed as RX |
| Athlete's Notes: | ASO. This hurt. Tabata Hang Power Clean, 95 lbs | 13,11,9,9,8,9,9,9 Tabata Push Press, 95 lbs | 12,7,6,6,6,6,6,6 Tabata Chest-to-bar Pull-up | 9,8,7,6,6,6,6,6 Tabata Front Squat, 95 lbs | 9,5,5,5,5,5,5,8 |
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