Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 11, 2022

Performed at: Sheepdog CrossFit
Description: For max reps:
3 min: Bar-facing Burpees
2 min: Thrusters, 115/75
1 min: Pull-ups
Results: 91 reps
Performed as RX
Athlete's Notes: ASO. 50 burpees. 16 thrusters (4 then 2s). 25 PU (10/5/5/5).

1 similar workout

Date Name WorkoutDescription Results
01/11/2022 For max reps:
3 min: Bar-facing Burpees
2 min: Thrusters, 115/75
1 min: Pull-ups		 91 reps
Performed as RX