Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 10, 2022

Performed at: Sheepdog CrossFit
Description: 15:00 AMRAP:
15 Russian Kettlebell Swings, 24 kg
10 Walking Lunges
10 Double Foot Mountain Climbers
Results: 12 rounds 32 reps
Performed as RX
Athlete's Notes: Home. Both feet straight back then knees touching elbows for each rep of double MCs. UB.

1 similar workout

Date Name WorkoutDescription Results
01/10/2022 15:00 AMRAP:
15 Russian Kettlebell Swings, 24 kg
10 Walking Lunges
10 Double Foot Mountain Climbers		 12 rounds 32 reps
Performed as RX