Performed at: | Sheepdog CrossFit |
Description: | Overhead Squat 7-7-5-5-3-3-1 |
Results: | 165-165-175-175-185-185-205 lbs Performed as RX |
Athlete's Notes: | ASO. Had one miss at 185 so I had to redo that set. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/29/2021 | Overhead Squat 7-7-5-5-3-3-1 |
165-165-175-175-185-185-205 lbs Performed as RX |