Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 28, 2021

Performed at: Sheepdog CrossFit
Description: For time:
30 Power Cleans, 115 lbs
30 Row Calories
Rest 3 mins
25 Push Press, 115 lbs
25 Row Calories
Rest 3 mins
20 Squat Clean Thrusters, 115 lbs
20 Row Calories
Results: 17m 48s
Performed as RX
Athlete's Notes: Total time including rest. 3:44, 2:45, 5:19. The Clusters were all singles. That hurt.

1 similar workout

Date Name WorkoutDescription Results
12/28/2021 For time:
30 Power Cleans, 115 lbs
30 Row Calories
Rest 3 mins
25 Push Press, 115 lbs
25 Row Calories
Rest 3 mins
20 Squat Clean Thrusters, 115 lbs
20 Row Calories		 17m 48s
Performed as RX