Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 27, 2021

Performed at: Sheepdog CrossFit
Description: 5 rounds of:
15 Kettlebell Swings, 70 lbs
15 Burpees
Results: 9m 27s
Performed as RX
Athlete's Notes: Home during Christmas break. After 3 days of no exercise and eating poorly. All KBS UB except round 3 (10/5). No chalk so hands were slipping.

3 similar workouts

Date Name WorkoutDescription Results
02/06/2023 5 rounds of:
15 Kettlebell Swings, 70 lbs
15 Burpees		 8 rounds 17 reps
Performed as RX
08/18/2022 5 rounds of:
15 Kettlebell Swings, 70 lbs
15 Burpees		 5 rounds 0 reps
Performed as RX
12/27/2021 5 rounds of:
15 Kettlebell Swings, 70 lbs
15 Burpees		 9m 27s
Performed as RX