Performed at: | Sheepdog CrossFit |
Description: | 5 X 500m Row Rest as needed |
Results: | 8m 53s Performed as RX |
Athlete's Notes: | Rested while Joe worked. Row, 500 m | 1:39.3 Row, 500 m | 1:45.3 Row, 500 m | 1:48.5 Row, 500 m | 1:50.6 Row, 500 m | 1:49.8 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/20/2021 | 5 X 500m Row Rest as needed |
8m 53s Performed as RX |