Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 18, 2021

Performed at: Sheepdog CrossFit
Workout Name: Christine HOME ROWER
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts (185#)
21 Box Jumps (24")

HOME ROWER
Results: 16m 55s
Performed as RX
Athlete's Notes: 136/154 HR 2.5

3 similar workouts

Date Name WorkoutDescription Results
09/08/2022 Christine HOME ROWER 3 rounds for time of:
500m row
12 Bodyweight Deadlifts (185#)
21 Box Jumps (24")

HOME ROWER 		22m 18s
Performed as RX
04/21/2022 Christine HOME ROWER 3 rounds for time of:
500m row
12 Bodyweight Deadlifts (185#)
21 Box Jumps (24")

HOME ROWER 		19m 36s
Performed as RX
12/18/2021 Christine HOME ROWER 3 rounds for time of:
500m row
12 Bodyweight Deadlifts (185#)
21 Box Jumps (24")

HOME ROWER 		16m 55s
Performed as RX