Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 10, 2021

Performed at: Sheepdog CrossFit
Description: For time:
Run, 1000 m
30 V-ups
Run, 800 m
30 V-ups
Run, 600 m
30 V-ups
Run, 400 m
30 V-ups
Results: 20m 43s
Performed as RX
Athlete's Notes: Home. V ups sets of 4-7 after the first round.

1 similar workout

Date Name WorkoutDescription Results
12/10/2021 For time:
Run, 1000 m
30 V-ups
Run, 800 m
30 V-ups
Run, 600 m
30 V-ups
Run, 400 m
30 V-ups		 20m 43s
Performed as RX