Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 8, 2021

Performed at: Sheepdog CrossFit
Description: 8 rounds, each round for time, of:
24 Air Squats
12 Pull-ups
12 Bike Calories

Rest 1:1 between rounds
Results: 11m 52s
Performed as RX
Athlete's Notes: ASO. UB. 1:28 1:27 1:28 1:30 1:29 1:28 1:31 1:31

1 similar workout

Date Name WorkoutDescription Results
12/08/2021 8 rounds, each round for time, of:
24 Air Squats
12 Pull-ups
12 Bike Calories

Rest 1:1 between rounds		 11m 52s
Performed as RX