Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 7, 2021

Performed at: Sheepdog CrossFit
Workout Name: Ingrid
Description: 10 rounds for time of:
3 Snatches, 135/95 lbs
3 Burpees Over Bar
Results: 6m 49s
Workout scaled
Modifications at: 95#
Athlete's Notes: First workout back in weeks.

1 similar workout

Date Name WorkoutDescription Results
12/07/2021 Ingrid 10 rounds for time of:
3 Snatches, 135/95 lbs
3 Burpees Over Bar		 6m 49s
Workout Scaled