Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 6, 2021

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
Run, 800 m
10 Front Squats, 60% 1RM | 165 lbs
Results: 14m 22s
Performed as RX
Athlete's Notes: ASO. FS UB at 165 with a belt.

1 similar workout

Date Name WorkoutDescription Results
12/06/2021 3 rounds of:
Run, 800 m
10 Front Squats, 60% 1RM | 165 lbs		 14m 22s
Performed as RX