Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 1, 2021

Performed at: Sheepdog CrossFit
Description: 2 rounds of:
100 Double Unders
24 Deadlifts, 245 lbs
12 Ring Muscle-ups
Results: 14m 21s
Performed as RX
Athlete's Notes: ASO. Belt on the DL. DU 60/50, 65/35. DL 10/6/4/4, 6/6/6/6. MU 4/4/4, 3/3/3/3.

1 similar workout

Date Name WorkoutDescription Results
12/01/2021 2 rounds of:
100 Double Unders
24 Deadlifts, 245 lbs
12 Ring Muscle-ups		 14m 21s
Performed as RX