Performed at: | Sheepdog CrossFit |
Description: | 7 rounds of: 14 V-ups 7 Strict Ring Dips 4 Low Ring Muscle-ups |
Results: | 13m 37s Performed as RX |
Athlete's Notes: | Limited equipment WOD at home. V ups got tough. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/26/2021 | 7 rounds of: 14 V-ups 7 Strict Ring Dips 4 Low Ring Muscle-ups |
13m 37s Performed as RX |