Monte Mabry

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
--
Weight:
--

September 26, 2012

Performed at: Crossfit H-town
Description: 100 Slamballs (M 50 lbs/F 30 lbs)
Row 100 calories

Every minute switch between slam balls and rowing.
Results: 11m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/26/2012 100 Slamballs (M 50 lbs/F 30 lbs)
Row 100 calories

Every minute switch between slam balls and rowing. 		11m 25s
Performed as RX