Performed at: | Sheepdog CrossFit |
Description: | Team workout: 5 Rounds: 15 Deadlifts @ 115 12 Hanging Power Cleans @ 115 9 Front Squats @ 115 6 Push Jerks @ 115 Each partner completes 5 rounds. Each partner completes one full round at a time. |
Results: | 31m 40s Performed as RX |
Athlete's Notes: | With Timothy. HR 124/148 2.2 |