Scott Anderson

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

November 25, 2021

Performed at: Sheepdog CrossFit
Description: Team workout:

5 Rounds:
15 Deadlifts @ 115
12 Hanging Power Cleans @ 115
9 Front Squats @ 115
6 Push Jerks @ 115

Each partner completes 5 rounds. Each partner completes one full round at a time.
Results: 31m 40s
Performed as RX
Athlete's Notes: With Timothy. HR 124/148 2.2

6 similar workouts