Performed at: | Sheepdog CrossFit |
Description: | EMOM 10 minutes of: 1 Power Snatch EMOM 10 minutes of: 1 Hang Squat Snatch EMOM 10 minutes of: 1 Full Snatch |
Results: | 155 lbs Performed as RX |
Athlete's Notes: | ASO. 2 misses on hang squat snatch. One miss on full snatch. Stuck with 155 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/23/2021 | EMOM 10 minutes of: 1 Power Snatch EMOM 10 minutes of: 1 Hang Squat Snatch EMOM 10 minutes of: 1 Full Snatch |
155 lbs Performed as RX |