Performed at: | Sheepdog CrossFit |
Description: | 20:00 AMRAP: Row, 500 m 20 Burpees |
Results: | 5 rounds 443 reps Performed as RX |
Athlete's Notes: | ASO. 5 + 443m. Steady. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/22/2021 | 20:00 AMRAP: Row, 500 m 20 Burpees |
5 rounds 443 reps Performed as RX |