Performed at: | Sheepdog CrossFit |
Description: | 10 rounds of: 12 Lunges 7 Hollow Rocks 5 Handstand Push-ups |
Results: | 8m 12s Performed as RX |
Athlete's Notes: | Home in the garage. Did 12 lunges in place each time. All UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2021 | 10 rounds of: 12 Lunges 7 Hollow Rocks 5 Handstand Push-ups |
8m 12s Performed as RX |