Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 10, 2021

Performed at: Sheepdog CrossFit
Description: For time:
30 Toes-to-bars
25 Dumbbell Push Press, 50 lbs
5 Rope Climbs, 15 ft
25 Dumbbell Push Press, 50 lbs
30 Toes-to-bars
Results: 19m 47s
Workout scaled
Modifications at: 50# RX --> 40# Scaled
5 Rope Climbs --> 25 Pull ups

1 similar workout

Date Name WorkoutDescription Results
11/10/2021 For time:
30 Toes-to-bars
25 Dumbbell Push Press, 50 lbs
5 Rope Climbs, 15 ft
25 Dumbbell Push Press, 50 lbs
30 Toes-to-bars		 19m 47s
Workout Scaled