Performed at: | Sheepdog CrossFit |
Description: | For time: 30 Toes-to-bars 25 Dumbbell Push Press, 50 lbs 5 Rope Climbs, 15 ft 25 Dumbbell Push Press, 50 lbs 30 Toes-to-bars |
Results: | 7m 56s Performed as RX |
Athlete's Notes: | ASO. TTB 23/7, 7/5s/4s/3s. PP 17/8, 10/8/7. Rope all singles. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/10/2021 | For time: 30 Toes-to-bars 25 Dumbbell Push Press, 50 lbs 5 Rope Climbs, 15 ft 25 Dumbbell Push Press, 50 lbs 30 Toes-to-bars |
7m 56s Performed as RX |