Performed at: | Sheepdog CrossFit |
Workout Name: | Omar |
Description: | For time: 95 pound barbell Thrusters, 10 15 Bar-facing burpees 95 pound barbell Thrusters, 20 25 Bar-facing burpees 95 pound barbell Thrusters, 30 35 Bar-facing burpees |
Results: | 17m 28s Performed as RX |
Athlete's Notes: | HR 143/153 2.8 |