Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 4, 2021

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
30 Double Unders
Run, 100 m
10 Push-ups
10 Sit-ups
Results: 14 rounds 17 reps
Performed as RX
Athlete's Notes: Behind ASO. Run was 50m out and back. All UB with a few misses on DU.

1 similar workout

Date Name WorkoutDescription Results
11/04/2021 20:00 AMRAP:
30 Double Unders
Run, 100 m
10 Push-ups
10 Sit-ups		 14 rounds 17 reps
Performed as RX