Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 2, 2021

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP:

30 Double Unders
100m Run
10 Push Ups
10 Sit Ups
Results: 7 rounds 140 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/02/2021 20 minute AMRAP:

30 Double Unders
100m Run
10 Push Ups
10 Sit Ups		 7 rounds 140 reps
Performed as RX