Performed at: | Sheepdog CrossFit |
Description: | For time: Row, 1000 m 25 Box Jumps, 30 in Row, 1000 m 50 Box Jumps, 24 in Row, 1000 m 75 Box Jumps, 20 in |
Results: | 21m 49s Performed as RX |
Athlete's Notes: | ASO. BJ 10-15 per set. No bounding. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/27/2021 | For time: Row, 1000 m 25 Box Jumps, 30 in Row, 1000 m 50 Box Jumps, 24 in Row, 1000 m 75 Box Jumps, 20 in |
21m 49s Performed as RX |