Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 21, 2021

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
Run, 400 m
30 Box Jumps, 24 in
20 Russian Kettlebell Swings, 70 lbs
Results: 12m 17s
Performed as RX
Athlete's Notes: ASO. UB except KBS (20, 12/8, 20). BJ steady with no bounding.

1 similar workout

Date Name WorkoutDescription Results
10/21/2021 3 rounds of:
Run, 400 m
30 Box Jumps, 24 in
20 Russian Kettlebell Swings, 70 lbs		 12m 17s
Performed as RX